WELCOME!

At Woking Balance Wellness, we believe that true health isn't about perfection, it's about balance. Rooted in the rhythms of real life and the flavors of Chinese cooking, this space empowers you to nourish your body while still enjoying the comfort foods you love.

From stir-fried shortcuts to mindful eating practices, we're here to help you walk, or wok, your unique path to wellness. Let’s celebrate cultural wisdom, quick nutritious meals, and the power of getting back on track, again and again.

Because wellness isn’t a destination, it’s a journey of woking balance.

AS SEEN IN:

Hi there, I'm Diane

I'm glad you stopped by! I’m a registered dietitian nutritionist in the Bay Area, California area with a passion for helping people feel their best through approachable, realistic nutrition. As a longtime vegetarian turned flexitarian, I take a balanced, plant-forward approach to wellness that’s flexible and sustainable.

My work focuses on weight management and thyroid health, and I love simplifying science-backed nutrition into content that feels energizing and doable. Through social media, brand partnerships, and educational resources, I connect with a wellness-minded audience who values nourishment, balance, and joy in healthy living.

SERVICES

Media

• Brand spokesperson

• Hosing/ speaking media events

• Quotes and tips for media outreach

• Press release (quotes)

• Testimonials (written)

• Broadcast interview

Content Creation

• Blog posts

• Recipes

• E-newsletters

• IG contents

• Food/ supplement product review

• Co-branded toolkits

Consulting and more!

• Cooking demos

• Recipe development

• R&D support

• Webinars

• Trade show booth work